Early Spring: Wild Leeks (and Recipe Roundup)

Foraging is something I've said that I want to do more of this year. I keep waiting and waiting, but it's still early spring. Even a week ago we had enough snow to cover the ground. The forest is just starting to wake up for spring. And, in this case, waking up seems to be … Continue reading Early Spring: Wild Leeks (and Recipe Roundup)

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Foraging… no… Superfood Hunting

I listen to a lot of podcasts, and the Rich Roll podcast is one that always has inspiring guests discussion interesting ideas at the intersection of health, performance, and spirituality. Given that my two most recent posts have been about foraging (here and here), I was really happy to see that Rich Roll interviewed superfood … Continue reading Foraging… no… Superfood Hunting