Foraging… no… Superfood Hunting

I listen to a lot of podcasts, and the Rich Roll podcast is one that always has inspiring guests discussion interesting ideas at the intersection of health, performance, and spirituality. Given that my two most recent posts have been about foraging (here and here), I was really happy to see that Rich Roll interviewed superfood … Continue reading Foraging… no… Superfood Hunting

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Winter Foraging: Chaga

It was only a matter of time before I tried chaga. After all, my friends had offered it to me several times and raved about how good it is. It was a gentle, adult form of peer pressure where the primary benefit was not being cool or getting a thrill like it was during the … Continue reading Winter Foraging: Chaga